Come and join Matt for a early Sunday morning Box!
Sunday 09:30am-10:30am (from 4th September 2011)
£3.50 per class pay as you go for Centre members or FREE for Platinum/Platinum Plus members
Boxercise – This class has been developed to be a fun, addictive, safe, stress busting workout suitable for all ages and levels of ability. It is also excellent for hand-eye coordination, stamina and strength training.
In the UK alone, over 1.2 million people take part in Boxercise classes (source: Mintel, 2006).