Classes Offered at Sherborne Sports Centre

For full listings of classes please call the reception on 01935 810548.

Boxercise

This weekly class has become very popular with all age groups and abilities. It incorporates both an aerobic and anerobic workout and is ideal for all over body conditioning and fitness

LBT and Pump and Tone

Both of these classes are ideal for those wanting a hard fast work out. Additional hand weights, body bars and resistance equipment is used to work and strengthen those all important areas.

Pilates

We have ‘Pilates Institute’ qualified instructors at the centre ready to teach beginners and improvers alike. Classes are usually in the mornings and the evenings through out the week.

Aqua Fit

We also have three STA/Water Fitness Aqua instructors in house. The classes are normally in the mornings but for full details please call the reception.

Swimming Lessons

We also have three STA qualified swim teachers in house. The swimming lessons are run on a termly basis, and are for children from 2-16 years and adult who are either learning to swim or are just wishing to improve their general technique.

Other classes include Body Conditioning (an all over controlled workout), Stretch and Flex (a unique class incorporating elements of Tai-Chi, Yoga and Pilates), Yoga and more. We are constantly trying to bring in new classes, so please give us a call on 01935 810548 or download our latest activities list for more information.

Note that we run seasonal activities as well as year round activities, especially for children during holiday periods.