Sherborne Sports Centre offers many different ways of helping you keep fit. Please call us on 01935 810548 to check availability or to book on a course.
Personal Training
Alex Cox
Personal Training sessions are available in 60 or 90 minute slots and take place either in the fitness suite, in a studio, on a track, or in the swimming pool.
Full screening is conducted beforehand by an experienced, fully certified Personal Trainer, who will motivate you to achieve your health and fitness goals within realistic set targets.
Sessions cost just £25 an hour and can be arranged to fit in with your own commitments.
Sports Conditioning
James Cattigan
Sports Conditioning sessions will target different areas of your fitness to get you in prime condition for any sporting occasion.
Using a variety of tools from your own body to medicine balls, dumbbells and free weights, these sessions are both innovative and educational. You will finish each session encouraged in the knowledge you will be able to apply newly developed skills, to any sporting activity you undertake.
Sessions cost just £20 an hour and can be arranged at your convenience.
Sports Massage & Nutrition Advice
Relieve tension and revive tired, aching muscles. Muscle Specific or general treatments. Nutritional Advice also available.
£20 per 30 minute treatment.
Please call 01935 810548
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