We have a fully equipped gym with exercise machines and free weights, cardiovascular and resistance machines
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A variety of classes are available in the dance studio on a pay as you go basis including, pilates, boxercise, yoga, stretch and flex and various aerobic classes. All our classes are led by qualified instructors in their relevant disciplines.
As part of being a member of the Sherborne Fitness Centre a programming service is also provided. We take into account your individual goals and requirements and then tailor a programme of exercise to suit your needs.
The Fitness Centre uses a ‘Bodystat’ machine to calculate your body’s composition – detailing percentage body fat, lean tissue, how hydrated you are and how many calories you should be eating in a day (estimated). We can then use this data as a monitoring tool to see how your training programme and or weight management programme is progressing.
Note – Bodystats are available to all Sports Centre members.
The Fitness Centre runs several referral classes, based on a 6 week programme with a dedicated member of the Fitness team who heavily supervises the user whilst their prescribed programme is carried out. Please note that Referrals are only accepted from doctors and physiotherapists. See GP Referral timetable.
As a compliment to your gym workout we have arranged pool time afterwards, so that you can relax or continue your rehabilitation program in the water.
For full details please contact Alex Cox on 01935 810429 or email@example.com
We opened our brand new all weather pitch on June 6th 2003. The pitch can be used for hockey, football or netball, and due to the floodlights can be used until 9pm throughout the year. It can be booked as a whole or as a half pitch.
There are six hockey goals in-site, and two 6-a-side goals. Currently marked are hockey and 6-a-side football pitches.
Please note that studded footwear is NOT allowed on the pitch in any circumstances.
Sherborne Sports Centre has a fully heated indoor 25m pool. There are now many slots available throughout the week when the public can swim.
We have 4 squash courts available for public use. Two glass backed courts housed within the Sports Centre and two ‘stand alone’ courts within their own buildings. Bookings are made by the hour or half hour. For full details please contact the reception on 01935 810548.
The Sports Hall has three badminton courts, a volleyball court, a full size basketball court, a tennis court and a 5 a side football pitch marked on the floor.
There are also two recently renewed indoor cricket nets. All of these facilities are open for public use.
For more information, or to make a booking please call us 01935 810549.
For full details please contact us or telephone 01935 810548.