Gym

Opening Times

WEEKDAYS   07:00- 14:00  &   18:00- 21:00
SATURDAYS  08:00- 18:00
SUNDAYS      10:00- 18:00

Gym - Ali

Membership

We offer a range of membership prices. Click our Membership page for more details

Gym 2

Equipment

Our extensive range of Lifefitness, Sportesse Series III & Cybex resistance machines includes:

  • 3 Olympic lifting platforms & weights
  • X2 Multi-purpose lifting stations
  • Bench/Squat Rack
  • Incline Bench
  • 12 Bench stations
  • Shoulder Press
  • X2 Seated Row
  • Lat Pull Down
  • Seated Arm Curl
  • Ab Crunch
  • Cable Cross
  • X2 Leg Press
  • Pec Deck
  • Seated Leg Curl
  • Leg Extension
  • Leg Abductor
  • Leg Adductor
  • Back Extension
  • Chest press
  • VKR (vertical knee raise)

We have a full range of Life Fitness Cardiovascular machines and bikes. These include:

  • 6 x Activate Treadmills
  • 3 x Activate Cross Trainers
  • 1 x Integrity Stair Climber
  • 4 x Activate Upright Life Cycle Bikes
  • 2 x Activate Recumbent Life Cycle Bikes
  • 4 x Concept II model E rowers
  • 2 x Integrity Summit Trainers
  • 13 x LifeCycle GX Indoor Bikes

We also have a range of free weights from 7.5kg to 42.5kg, Fit balls, flexibands, kettlebells and medicine balls.